FEEL THE CHANGE
Services
PELVIC FLOOR
PERINATAL
Urinary Incontinence
Urinary urgency
Prolapse
Dyspareunia-pain during intercourse
Pelvic Pain
Constipation
Bladder Pain
Endometriosis
Vaginismus
Vulvodynia
Abdominal Pain after surgery
Pregnancy
Labor and Delivery Preparation
Core strengthening
Pelvic Girdle Pain
Low Back Pain
Pubic Symphysis Dysfunction
Coccyx and Tailbone Pain
Exercise screening and prescription
Postnatal Rehab
Abdominal Separation (DRA)
C-section scar desensitization
Dyspareunia after delivery
About
We offer one on one physical therapy consultations (online and/or in-person) as well as self guided workshops! Whether you're reclaiming postpartum wellness, addressing discomfort from injury or surgery, or simply seeking balance in your daily life, we are here to empower you!
At the heart of our practice lies a deep commitment to restoring more than just physical strength- we aim to rekindle confidence, hope and a sense of belonging within your body. we understand that challenges with pelvic health are often silent struggles, carried with grace but rarely spoken of.
Healing is personal, and so is our care. At our practice, you're not just a patient- you're family. Let's rewrite your story, one breath, one step, and one session at a time.
PELVIC FLOOR STRENGTHENING PROGRAM
Are you tired of leaking when you cough, sneeze, laugh, and jump? Are you annoyed that you have to wear a pad when going to the gym or an outing? Do things feel differently after having children? This program is meant just for you!
Ready to feel stronger from the inside out? Our Pelvic Floor Strengthening Program is designed to help women reconnect with their core, improve bladder, enhance confidence—in movement and in life. Whether you’re postpartum, navigating pelvic health challenges, or simply looking to support your body better, this expert-led program gives you the tools to build strength where it matters most. Empower your body. Reclaim your wellness. Let’s begin.
One on one Visits
(In Person or Virtual)
Experience the power of personalized healing with one-on-one pelvic floor physical therapy. These private sessions are tailored to your unique body and goals—whether you're managing incontinence, pelvic pain, prolapse, or postpartum recovery. With expert guidance, compassionate care, and a safe space to reconnect with your body, you’ll gain strength, confidence, and lasting results! You will be surprised at how quickly your symptoms dissipate!
MEET THE OWNER
Dr. Faye Howell
Faye is a passionate and dedicated pelvic floor physical therapist committed to helping and empowering women. With a deep understanding of the complexities of pelvic health, Faye takes a compassionate evidence based approach to treating all things pelvic floor. Her goal is to empower patients with personalized care, education, and support, ensuring they achieve optimal function and well-being. she enjoys spending time with family and friends, hiking, yoga, going for a run with her yorkie, Wesley and watching her daughter ride horses.
Coming Soon!
Pregnancy Program!
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Reduce labor and delivery time
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Optimize postpartum recovery
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Alleviate pelvic and low back discomfort
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Improve pelvic organ support
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Minimize Urinary incontinence
"I just wanted to say thank you again for today! I am mind blown that I can feel the benefit after one day!"
"Hi Faye! I just wanted to reach out and tell you how much your pregnancy workshop helped during delivery. Throughout the labor, when I was mindful enough to remember the things I was taught, the doctor would let me know, "that's the push!" The doctor and nurses kept saying how surprised they were that this was my first birth."
"Thank you so much for giving me my life back! I can finally leave my home without being paranoid where the next bathroom is located!"
Get In Touch
